Hi beautiful person,

“Every girl’s world” will be open with a different quote for each blog post. Today’s quote is by Chimamanda Ngozi.

“I have chosen to no longer be apologetic for my femaleness and my femininity. And I want to be respected in all of my femaleness because I deserve to be”.

Chimamanda Ngozi Adichie,

Today I will share tips on how to care for your female part. These tips are relatively easy and it works for me.  Some of these you may not have heard before which is great because you learn new things on a daily basis.

Every woman has a smell and that is normal. It is similar to having a body odor.We all have a distinctive smell, I just thought I should flag this out. The only time you need to be worried is when the smells strange or maybe stronger than usual.

Start a relationship with your own body-  know what color your discharge is, what shade it is, how thick it is. It is so important to pay attention to these type of things otherwise how are you going to know when something has changed?

Diet- when you eat clean and healthy food, you will smell nicer. As human beings, never mind being a woman our body is affected by everything we consume into our body.

Water is enough- This still makes me cringe cause I just cannot bring myself to accept it. The vagina is a self-cleaning organ and honestly does not need a lot of help! It has a different PH so using too many products can throw off its natural PH as every product has its own PH too. Be mindful of that ladies, but it is recommended that water is just fine to clean the vagina.

Sleep commando! This basically means sleeping without underwear so you can breathe. I love giving myself time to relax. Of course when you are on menstrual cycle you need to protect yourself but otherwise at the end of each day, take a break.

Wear cotton underwear, this allows you breathe under there. Silk does not let you breathe.

I know there are so many other tips out there on how to care for yourself. I hope you guys found these tips helpful. Leave your comments down below and let me know what works for you and your personal care or which tip you found most helpful. Do not forget to subscribe and share with other beautiful ladies out there!

See you soon,

Florence

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